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Health Support Network provides FREE online education, exercise,
stress reduction, and nutritional programs for patients, families and
caregivers impacted by cancer. Programs are available anytime, anywhere and on any device.

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Dr. Sarah Hoffe, MD - Yoga

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Dr. Sarah Hoffe recommends yoga to patients who are feeling stressed about their cancer treatment. Studies have shown yoga can lead to decreased stress and anxiety, while improving movement, flexibility, and overall quality of life.

Health Support Network: http://www.centerforbuildinghope.org
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Movement

Qi Gong For Improved Health- Exercise 1

Qi Gong For Improved Health- Exercise 1

The exercises described here were researched by Harvard Medical School and determined to improve the overall condition of patients

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